Tell us about your migraine

We want to understand what you're going through your triggers, how migraine makes you feel, and what would genuinely help. There are no right or wrong answers here.

Question 1 of 15 0%
Question 1 of 15
First, how are you doing today?
We genuinely want to know wherever you're at is okay.
Question 2 of 15
How long have you been living with migraine?
Question 3 of 15
How often do your migraines happen?
On average over the past few months.
Question 4 of 15
Which triggers have you noticed for your migraines?
Select everything that resonates even if you're not 100% sure.
Question 5 of 15
Which symptoms do you typically experience during an attack?
Select all that apply.
Question 6 of 15
How does migraine make you feel emotionally?
Be as honest as you like everything you feel is valid.
Question 7 of 15
How much does migraine affect your daily life?
1 = barely at all, 10 = it affects almost everything I do.
BarelyEverything
Question 8 of 15
Which areas of your life are most affected?
Select all that apply.
Question 9 of 15
Do people around you take your migraine seriously?
Question 10 of 15
Are you currently receiving any treatment?
Question 11 of 15
How satisfied are you with the support you currently receive?
1 = not at all satisfied, 10 = completely satisfied.
Not at allCompletely
Question 12 of 15
What do you most need right now?
Select everything that feels true for you.
Question 13 of 15
Which resources would be most useful on this site?
Select all that interest you.
Question 14 of 15
Is there anything you wish more people understood about living with migraine?
Completely optional your words could help others feel less alone.
Question 15 of 15
Would you like us to follow up with you?
Completely optional. If you'd like to hear about new resources, leave your email. We'll never share it or spam you.

Thank you so much

Your answers mean a great deal to us. Every response helps us build something genuinely useful for the migraine community for people just like you. We hear you.

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Medical Disclaimer: Migraine & Me provides general information only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider. Read our full disclaimer →